Give Back With Us!
This November, we’re spreading gratitude. Twisted Spirit Yoga is collecting Thanksgiving essentials for Shane Gives Thanks Food Pantry.
Donations will be accepted in the studio!
Item Ideas: Cream of Mushroom Soup, Boxed Stuffing, Cranberry Sauce, Fried Onions, Instant Mashed Potatoes
WE ARE TWISTED SPIRIT.
A Home for ALL yoga lovers. New & Old.
Based in the small, cozy town of Carver MA, our goal is to lead individuals down the beautiful path of discovery that yoga provides. Whether you want to move your body, reach spiritual growth, or just simply be more present, we know you’ll fit in at our practice. At Twisted Spirit we pride ourselves on making all our students comfortable, in a judgement free, lighthearted atmosphere.
We are thankful for the dedicated following we have built, and look forward to welcoming you to our yoga family.
Upcoming Events
Gabrielle Adams, DPT | Hosting this months Safety Workshop!
.jpg)
Needle felting gnomes! Create one with us this month!
OCTOBER 24th
An Evening of Soul Soothing
Thai Massage, Vibrational Therapy, Reiki Yoga Nidra and Sound Bath! Join Jodi & Cyndi for an evening of deep relaxation and holistic healing that promises to leave you feeling refreshed and revitalized. This restorative practice takes place in a warm, candle-lit atmosphere, infused with the calming essence of essential oils. We will be together for approximately 2 hours.
OCTOBER 26th
Props to Props with Carol
Join Carol for a workshop on integrating props into your yoga practice. Using props does not mean you are not good at yoga. It means you want to be safe in your practice, maybe go a little deeper in the pose, or even do a pose you never thought you could. We will be utilizing blankets, blocks, bolsters, balls, straps, and the wall!
SATURDAY'S @ 10am | NOVEMBER 1–22
Twisted Kids Yoga Series – Ages 3–9
Let your kids stretch, play, and explore mindfulness through fun yoga games and creative movement! While the kids build balance, focus, and confidence, parents can enjoy Cheryl’s Adult Yoga class at the same time—a perfect hour for the whole family! Play. Breathe. Grow.
NOVEMBER 8th | 12pm | $30
FALL into Safety With Gabrielle Adams, DPT
In this workshop, you’ll learn practical ways to stay strong, steady, and confident on your feet. We’ll cover simple exercises to improve balance and mobility, techniques to protect your body if you do take a fall, and safe, easy-to-follow methods for getting back up or into a comfortable position so you can call for help if needed.
NOVEMBER 15 | 4pm | $30
Vibrational Breathwork Awaken Through Breath, Bodywork and Sacred Sound w/ Guest Presenter, Tara McCarthy
Join the fun to learn and create a festive gnome. We will be using the needle felting process. Come with a friend or on your own to enjoy a great and creative afternoon. All materials are provided. No prior experience is needed.
CLASS SNEAK PEAK
Find Your Match
BEGINNERS YOGA
Looking for a place to begin? Not comfortable jumping into an all levels class just yet? Join us in Beginners to learn at a slower pace! Step by step instruction through poses, breath and meditation.
CHAIR YOGA
This gentle form of yoga is practiced sitting on a chair or using a chair for support during standing poses. Chair yoga is especially suitable for older adults, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. The class incorporates breathing exercises, stretching, yoga postures, and relaxation
YOGA'S GOT BALLS
45 minutes of stretch and strength with yoga balls, followed by a little gentle yoga and a long Savasana.
Love it. Always feel amazing when I leave. Excellent instructors
C.D.
Cyndi's classes are great! She has an informal and humorous manner that helps everyone in the class feel comfortable and accepted... Despite what level yoga one is practicing, the small class size is perfect for individual instruction.
So grateful for her energy!!
K.T.
Cindy is the best! She is amazing with kids. My 5 year old daughter can not wait to go to yoga every week!
M.C.
I took the beginners yoga course with Cyndi and loved it. I had tried a yoga class (else where) once before and although I liked the idea of Yoga, I never went back. They went so fast, I had no idea what I was doing and was left to fend for myself and try to figure it out. By the time I got one move down they were ahead of me by 3 poses. Lol. Cyndi takes the time in the beginners course to tel you what to do, how to do it and will (nicely) correct you if you are doing it wrong. I am so much more comfortable with the different poses thanks to Cyndi. I will be attending more classes with Cyndi for sure!!
S.M.
Amazing space, amazing person running the classes! Words can not explain how great of a class you get here!
K.M.
ADD A TESTIMONIAL
Share your Twisted Spirit Yoga experience!
“Yoga is not for the flexible.
It's for the willing.”
Anonymous
